Fat friends of Cape May County, i am one of you! We should show the world that drugs are NOT the answer for our weight loss. All we need to do is reduce and slowly eradicate white flour and sugar from our diet and up the quality proteins along with concentrated physical movements. We can be the shining star of health! Of course today is not the easiest day to start taking better care of ourselves but think before we put the third serving in our mouths. We can do this!!! Peace, love and thank you for your time.