118/67 my blood pressure this morning, after losing 20 pounds, cutting back on salt and working out four times a week. My neighbor with the same issue, has gained weight, does not get out of bed until 11am and still can't walk to the end of his driveway. But he did take anger management lessons to control his temper. He was mad because the lessons are not working. But he thinks I am delusional for putting in the effort to feel better.